Morton's neuroma is a compressive neuropathy that affects a nerve in the forefoot, most commonly located between the third and fourth toes. It develops when the nerve becomes irritated, compressed, and thickened due to repeated pressure and friction. This condition is not a tumor, but rather a response to ongoing mechanical stress within the intermetatarsal space. Common causes include wearing tight-fitting shoes, high-heeled footwear, and structural foot imbalances. Over time, this constant irritation leads to inflammation of the nerve, resulting in discomfort that can interfere with daily movement and physical activity.

Symptoms of Morton's neuroma often begin gradually and may increase in intensity if left untreated. Individuals frequently report a burning or sharp pain in the ball of the foot, along with tingling or numbness that may extend into the toes. A common description includes the sensation of stepping on a small pebble or feeling a fold in the sock. Pain may worsen during walking, prolonged standing, or while wearing narrow shoes that compress the forefoot. Relief may occur temporarily when shoes are removed or the foot is massaged.

The entrapment theory explains that the nerve becomes compressed between the metatarsal bones and surrounding ligaments, leading to thickening and increased sensitivity. This repeated compression creates a cycle of irritation and inflammation. Risk factors include high impact sports, wearing improper footwear, and biomechanical conditions such as flat feet or high arches. Women are more frequently affected due to footwear that places additional pressure on the forefoot.

Early recognition and proper management can reduce symptoms and prevent further progression. Wearing supportive shoes, modifying activities, and maintaining proper foot care can help relieve pressure on the affected nerve. Addressing the underlying cause is essential for long term improvement. If you have symptoms of Morton's neuroma, it is suggested that you consult a podiatrist for effective relief and treatment solutions. 

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Judson Siegel, DPM of Assabet Family Podiatry. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

• Ill-fitting high heels or shoes that add pressure to the toe or foot
• Jogging, running or any sport that involves constant impact to the foot
• Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Marlborough and Plainville, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diagnosing and treating corns on the feet begins with understanding what they are and why they develop. Corns are small, well-defined areas of thickened, hardened skin that form after repeated rubbing, friction, or pressure. They usually appear on bony parts of the toes or between the toes. Unlike calluses, which cover broader areas, corns have a hard center that can press into the deeper tissue, and cause sharp pain while walking or standing. A podiatrist carefully examines the affected area to confirm that the problem is a corn and not another condition, like a wart. This evaluation also helps identify the source of the pressure, so treatment addresses the cause instead of only the thickened skin.

The location, shape, and appearance of the thickened skin provide valuable clues. The doctor also checks for toe alignment, areas of repeated pressure, and shoes that lack proper support. Soft corns usually develop between the toes where moisture increases friction. Hard corns usually form on dry skin over bony joints. Tiny seed corns can develop on the ball of the foot. Finding the exact cause helps guide treatment and lowers the chance that the corn will quickly return. Patients with diabetes or poor circulation need prompt evaluation, because even minor skin problems can become more serious.

Treatment focuses on relieving pressure and removing the thickened skin safely. A podiatrist can carefully trim away the hardened tissue using sterile instruments. This makes walking more comfortable. Padding can also protect the area from continued friction. Shoe recommendations or custom orthotics can improve foot alignment and reduce repeated pressure that causes corns to form. When severe corns continue to return because of a bone or toe problem, surgery may be suggested to correct the underlying cause. If you have a painful corn, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Judson Siegel, DPM of Assabet Family Podiatry. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our offices located in Marlborough and Plainville, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Pediatric flat feet refer to a condition where the arch of the foot is not fully formed or appears to collapse when standing. This is a normal stage in early development, as infants and toddlers naturally have flat feet. The arch begins to develop between the ages of three and six as the foot structure matures. By adolescence, typically around age 14, the arch reaches full development in most individuals.

Symptoms of flat feet in children are often mild, but can become more noticeable as activity levels increase. Some children experience foot fatigue, arch discomfort, or ankle instability. Signs may include inward tilting of the ankles, uneven walking patterns, or complaints of leg or foot pain after exercise. While many children remain symptom free, others may develop issues that affect mobility and comfort.

The causes of flat feet are often related to genetics and biomechanics. Children with a family history of flat feet are more likely to develop the condition. Flexible joints, ligament laxity, and muscle imbalances can also influence arch formation. Additional risk factors include excess body weight and prolonged standing on hard surfaces without proper footwear support.

Walking barefoot can support natural muscle strengthening during early childhood, especially on safe and soft surfaces. It allows the foot to move freely and develop strength. However, proper shoes are important for protection and support during daily activities. Early awareness of symptoms can help prevent long term complications. If your older child has flat feet, it is suggested that you consult a podiatrist for expert advice on shoe guidance and management tips tailored to your child’s needs.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Judson Siegel, DPM from Assabet Family Podiatry. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions, please feel free to contact our offices located in Marlborough and Plainville, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Warm-weather footwear is popular because it is lightweight and easy to wear. However, sandals and flip-flops can contribute to foot pain when they do not provide enough support. Many styles have thin soles, limited cushioning, and little stability. As a result, the feet must work harder to maintain balance and absorb impact while walking. This extra strain can affect the muscles, joints, and soft tissues of the feet. Common problems include arch pain, heel pain, and soreness in the ball of the foot. Some people also develop discomfort in the ankles, knees, or lower back because of changes in walking patterns. Wearing flip-flops or sandals that lack adequate support for extended periods of time can place repeated stress on the feet and increase the risk of painful conditions.

Several foot conditions are linked to frequent use of flip-flops and sandals. Plantar fasciitis, which is an irritation of the thick band of tissue along the bottom of the foot, is one common example. Limited arch support can place extra tension on this tissue. Heel pain is another frequent complaint because thin soles provide little shock absorption. Poorly fitting sandals can also cause calluses, blisters, and skin irritation from repeated rubbing. Open-toed sandals also leave the feet more exposed to cuts, scrapes, and other injuries. High-heeled sandals provide limited stability, increasing the risk of ankle sprains when walking on uneven surfaces.

A podiatrist can determine whether footwear is contributing to foot pain and related symptoms. A thorough examination can identify areas of strain, changes in foot structure, and problems with the way a person walks. Digital imaging scans and X-rays may be ordered to evaluate joint alignment and other concerns. Treatment focuses on reducing pain, improving function, and helping patients choose footwear that better supports foot health. Early evaluation can prevent minor discomfort from developing into a more serious problem. If you have foot pain after wearing sandals or flip-flops, it is suggested that you schedule an appointment with a podiatrist for relief and treatment options.

Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Judson Siegel, DPM from Assabet Family Podiatry. Our doctor will assist you with all of your foot and ankle needs.

Flip-Flops and Feet

Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.

When Are They Okay to Wear?

Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.

Why Are They Bad for My Feet?

These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.

More Reasons Why They Are Bad for Your Feet

• They Slow You Down
• May Cause Blisters and Calluses
• Expose Your Feet to Bacteria

If you have any questions, please feel free to contact our offices located in Marlborough and Plainville, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.