Tuesday, 25 November 2025 00:00

Swollen ankles occur when fluid accumulates in the tissues surrounding the ankle joint, leading to discomfort, tightness, and limited mobility. This condition can result from prolonged standing, injury, or underlying health issues such as heart, liver, or kidney disease. Certain medications, including blood pressure drugs, steroids, and hormone treatments, may also contribute to ankle swelling by affecting fluid balance in the body. Symptoms often include visible puffiness, heaviness, and sometimes pain or redness. A podiatrist can evaluate the cause of swollen ankles, recommend lifestyle changes, prescribe supportive devices, and develop a treatment plan to reduce swelling and prevent complications. If you have swollen feet, it is suggested that you consult a podiatrist who can offer effective relief tips.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Judson Siegel, DPM of Assabet Family Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please contact our offices located in Plainville, Marlborough, and Somerset, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 18 November 2025 00:00

Plantar fasciitis is a common cause of heel pain that occurs when the thick band of tissue connecting the heel bone to the toes becomes inflamed. It often develops from standing for long hours, wearing unsupportive shoes, or experiencing weight gain that increases pressure on the feet. Symptoms include sharp heel pain, stiffness, and discomfort that is often worse in the morning or after periods of rest. A podiatrist can help by diagnosing the condition, providing custom orthotics, recommending stretching exercises, and offering treatments to reduce inflammation and pain. If heel pain is affecting your daily activities, it is suggested that you schedule an appointment with a podiatrist who can offer effective relief and treatment solutions. 

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Judson Siegel, DPM  from Assabet Family Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our offices located in Plainville, Marlborough, and Somerset, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 17 November 2025 00:00

Ingrown toenails can be painful and can make wearing shoes or walking uncomfortable. Seek professional help if you believe you've developed an ingrown toenail and be treated safely. 

Tuesday, 11 November 2025 00:00

As people age, maintaining balance and mobility becomes more difficult, increasing the risk of falls. Decreased muscle strength, joint stiffness, vision changes, and reduced nerve sensitivity can all lead to instability. Foot pain, bunions, hammertoes, and poorly fitting shoes may further affect balance and gait. Some medications and circulation problems can also cause dizziness or weakness. Regular foot care is essential for stability and comfort. A podiatrist can assess foot health, gait, correct biomechanical issues, and recommend custom orthotics or supportive footwear. It is suggested that older adults who notice changes in balance or foot comfort schedule a podiatric exam to prevent falls and stay active safely.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Judson Siegel, DPM from Assabet Family Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our offices located in Plainville, Marlborough, and Somerset, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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