Heel spurs are bony growths that develop on the heel bone and may be associated with heel pain. Two common types can form in different areas of the heel. A plantar heel spur develops on the bottom of the heel where the plantar fascia connects to the bone. The plantar fascia is a strong band of tissue that extends along the bottom of the foot. These heel spurs often have a hook-like shape and may occur with plantar fasciitis. Although heel spurs are common, many do not cause symptoms. The likelihood of developing bone spurs also increases with age.

Plantar heel spurs can develop as the bone responds to repeated stress. Strain on the foot muscles and ligaments, excessive stretching of the plantar fascia, or repeated damage to the heel bone lining may contribute to their formation. Heel spurs are also associated with obesity and osteoarthritis. Another type of heel spur can develop at the back of the heel where the Achilles tendon attaches to the bone. This type is associated with insertional Achilles tendonitis. The bone growth may irritate the Achilles tendon and contribute to further tendon damage or heel pain. This problem often develops gradually rather than following one specific injury.

A podiatrist can evaluate heel pain and determine whether a heel spur or a related foot problem may be involved. The location of discomfort can provide important information because heel spurs may develop on the bottom or back of the heel. A podiatrist can also assess how symptoms affect ankle movement and daily activities. Since many heel spurs do not cause pain, identifying the actual source of discomfort is an important part of determining appropriate treatment. Heel pain associated with the Achilles tendon may become worse when running, jumping, or climbing stairs. If ongoing heel pain is interfering with comfortable walking or physical activity, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Judson Siegel, DPM from Assabet Family Podiatry. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions, please feel free to contact our offices located in Marlborough and Plainville, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Diabetic foot complications are problems that affect the skin, nerves, bones, or soft tissues of the feet in people with diabetes. High blood sugar can contribute to peripheral neuropathy and poor circulation, making injuries harder to notice and slower to heal. Common symptoms include numbness, burning, swelling, or an open sore. Risk factors include poorly controlled blood sugar, previous ulcers, and circulation problems. Early screening is important because a small blister or cut can become a serious diabetic foot wound when treatment is delayed.

Diabetic foot management begins with regular screening and careful daily observation. A podiatrist may check protective sensation, circulation, and areas exposed to pressure. Wounds are also classified according to their depth, tissue involvement, and circulation status. The Wagner classification is commonly used to describe diabetic foot ulcers from superficial wounds through deeper ulcers that involve bone or extensive tissue damage. An accurate classification helps guide treatment decisions and follow-up.

When a diabetic foot wound is identified, a podiatrist examines its size, depth, and surrounding skin. Treatment may involve wound cleaning, pressure relief, and appropriate dressings. The podiatrist may also remove unhealthy tissue when necessary and recommend specialized footwear or off-loading devices to reduce pressure. If an infection is suspected, additional medical treatment may be required. Regular follow-up allows the wound to be monitored and treatment adjusted as healing progresses.

Preventing complications requires consistent foot care and professional monitoring. People with diabetes should avoid walking barefoot and promptly report new wounds, color changes, or drainage. Wearing proper footwear and routine podiatric examinations can reduce the risk of serious problems and support long-term foot health. If you have diabetes and notice changes in your feet, or have difficulty managing foot complications, it is suggested that you are under the care of a podiatrist who can help you to manage this serious condition.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Judson Siegel, DPM from Assabet Family Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

• Routinely inspect your feet for bruises or sores.
• Wear socks that fit your feet comfortably.
• Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our offices located in Marlborough and Plainville, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

An ankle sprain occurs when the strong bands of tissue that support the ankle are stretched or torn. These bands, called ligaments, help keep the joint stable. A sprain can occur when the foot rolls inward, the ankle twists suddenly, or a person lands awkwardly. Sports often lead to ankle sprains, but they also happen from tripping on a step or walking on uneven ground. Symptoms include pain, swelling, and bruising. Putting weight on the injured foot becomes a problem. The amount of pain does not always show how serious the injury is, so a proper examination is important.

Ankle sprains are grouped by how much ligament damage has occurred. A mild sprain involves stretching with little damage, while a moderate sprain involves a partial tear. A severe sprain can involve a complete tear and significant ankle instability. A podiatrist can examine the ankle, check its movement, and determine where tenderness is located. The examination can also help distinguish a sprain from a broken bone or another injury. X-rays can be ordered when a fracture is suspected. Other imaging tests can provide a closer look at ligaments and nearby tissues when the extent of the injury is unclear.

Treatment depends on the location and severity of the sprain. A podiatrist can protect and stabilize the ankle with taping, a brace, or a walking boot. More serious injuries require a cast or another form of support. Surgery is rarely required, but it can be considered for severe ligament damage or ongoing instability. A podiatrist can also guide a safe return to work, exercise, and sports. Returning too soon can raise the risk of another sprain and lead to chronic ankle weakness. Follow-up visits allow the podiatrist to check healing and adjust treatment as the ankle improves. If you have symptoms of an ankle sprain, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Judson Siegel, DPM from Assabet Family Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.

What Are the Symptoms?

• Pain at the sight of the tear
• Bruising/Swelling
• Ankle area is tender to touch
• In severe cases, may hear/feel something tear
• Skin discoloration

Preventing a Sprain

• Wearing appropriate shoes for the occasion
• Stretching before exercises and sports
• Knowing your limits

Treatment of a Sprain

In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.

It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.

If you have any questions, please feel free to contact our offices located in Marlborough and Plainville, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A broken toe can happen when a toe is struck, crushed, or hit by a heavy object. Each toe contains small bones that can fracture after an injury. Symptoms can include pain, swelling, and stiffness. Some broken toes can also look crooked if the bone has moved out of its normal position. The big toe deserves particular attention because it plays an important role in balance and walking. An open wound near the injury can also signal a more serious fracture. A podiatrist can examine the toe, assess its position, and determine how serious the injury is. An examination can also help identify whether an X-ray or other evaluation is appropriate.

Treatment for a broken toe depends on the location and severity of the injury. A podiatrist can evaluate the toe and provide care designed to support proper healing. This can include stabilizing the toe, protecting the injured area, and monitoring its progress. Some fractures heal without surgery, while more severe injuries can require additional treatment. A crooked toe may need to be carefully realigned so the bone can heal in a proper position. Injuries involving an open wound, significant swelling, or the big toe require careful evaluation. A podiatrist can also assess how the injury affects your ability to stand, walk, and wear shoes comfortably.

Most broken toes heal with appropriate treatment, but the healing period can vary based on the injury. More serious fractures can take longer to heal and sometimes require casting or surgery. A podiatrist can monitor healing and look for signs that the toe is not recovering as expected. Symptoms like increasing pain or swelling, numbness, or a toe that becomes more crooked should receive prompt attention. Podiatric evaluation can also help reduce the risk of problems caused by an improperly aligned toe. Getting the injury assessed allows treatment to be based on the type and severity of the fracture. If you have broken your toe, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Broken toes may cause a lot of pain and should be treated as soon as possible. If you have any concerns about your feet, contact Judson Siegel, DPM from Assabet Family Podiatry. Our doctor will treat your foot and ankle needs.

What Is a Broken Toe?

A broken toe occurs when one or more of the toe bones of the foot are broken after an injury. Injuries such as stubbing your toe or dropping a heavy object on it may cause a toe fracture.

Symptoms of a Broken Toe

• Swelling
• Pain (with/without wearing shoes)
• Stiffness
• Nail Injury

Although the injured toe should be monitored daily, it is especially important to have a podiatrist look at your toe if you have severe symptoms. Some of these symptoms include worsening or new pain that is not relieved with medication, sores, redness, or open wounds near the toe.

If you have any questions please feel free to contact our offices located in Marlborough and Plainville, MA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.