Flat feet are not all the same. Some are flexible, while others are rigid. Understanding the difference is key to managing symptoms and preventing discomfort. Flexible flat feet appear when standing but form an arch when the foot is lifted or when standing on tiptoes. This type is often painless but can cause fatigue, aching arches, or ankle instability over time. Fixed flat feet remain flat regardless of position. The arch does not reappear when standing on tiptoes, signaling a more rigid structural issue. This type is more likely to cause chronic pain, stiffness, and difficulty with movement. The tiptoe test helps differentiate the two types of flat feet. If an arch forms when rising onto the toes, it is flexible. If not, it is likely fixed. If you have flat feet that causes persistent pain or mobility issues, it is suggested that you see a podiatrist for evaluation and treatment options.

Flatfoot is a condition many people suffer from. If you have flat feet, contact Judson Siegel, DPM from Assabet Family Podiatry. Our doctor will treat your foot and ankle needs.

What Are Flat Feet?

Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.

Conditions & Problems:

Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.

Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.

Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.  

Symptoms

• Pain around the heel or arch area
• Trouble standing on the tip toe
• Swelling around the inside of the ankle
• Flat look to one or both feet
• Having your shoes feel uneven when worn

Treatment

If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle. 

If you have any questions please feel free to contact our offices located in Plainville, Marlborough, and Somerset, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Friction blisters are skin irritations that occur when repetitive rubbing or pressure causes damage to the skin's outer layers. These blisters often form on the feet, especially during physical activities like walking, running, or wearing ill-fitting shoes. Symptoms of friction blisters include redness, swelling, and a small, fluid-filled bubble on the skin. If left untreated, blisters can burst, leading to pain and a risk of infection. If you have a blister, it is important to keep the area clean and dry and avoid popping it to prevent infection. If you have persistent or painful blisters it is suggested that you seek professional care from a podiatrist who can help by assessing the severity of the blister and treat it safely. This foot doctor can advise on proper footwear, padding techniques, and how to prevent future blisters. If blisters become recurrent or infected, a podiatrist can offer more advanced treatments and care. If you are struggling with blisters, it is suggested that you make an appointment with a podiatrist for expert advice and treatment.

Blisters may appear as a single bubble or in a cluster. They can cause a lot of pain and may be filled with pus, blood, or watery serum. If your feet are hurting, contact Judson Siegel, DPM of Assabet Family Podiatry. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters are often the result of friction. This happens due to the constant rubbing from shoes, which can lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

Symptoms

(Blister symptoms may vary depending on what is causing them)

• Bubble of skin filled with fluid
• Redness
• Moderate to severe pain
• Itching

Prevention & Treatment

In order to prevent blisters, you should be sure to wear comfortable shoes with socks that cushion your feet and absorb sweat. Breaking a blister open may increase your chances of developing an infection. However, if your blister breaks, you should wash the area with soap and water immediately and then apply a bandage to the affected area. If your blisters cause severe pain it is important that you call your podiatrist right away.

If you have any questions, please feel free to contact our offices located in Plainville, Marlborough, and Somerset, MA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A toe fracture is a break or crack in one of the bones of the toe, typically caused by direct trauma or pressure. This injury often occurs due to stubbing the toe, dropping something heavy on it, or participating in activities that involve repetitive stress. The common signs of a toe fracture include pain, swelling, bruising, and difficulty moving or bearing weight on the affected toe. In some cases, the toe may appear misaligned or deformed. To diagnose a toe fracture, a podiatrist will perform a physical examination and may take X-rays to evaluate the extent of the damage. Managing the symptoms generally involves rest and  elevation. Mild pain relievers can help alleviate discomfort. For more severe fractures, immobilization through splinting or buddy taping is often used. In rare cases, surgery may be necessary to realign the bones and ensure proper healing. If you have fractured your toe, it is suggested that you contact a podiatrist who can properly treat this condition.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Judson Siegel, DPM from Assabet Family Podiatry. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

• Throbbing pain
• Swelling
• Bruising on the skin and toenail
• The inability to move the toe
• Toe appears crooked or disfigured
• Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions please feel free to contact our offices located in Plainville, Marlborough, and Somerset, MA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.